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This quick video will tell you why squats and lunges are important for your exercise routine and give you a better understanding of what to do and what not to do while squatting and lunging.
프로그램 세부정보
Dec 16, 2020
08:00 (pm) UTC
08:00 (pm) UTC
How to Squat and Lunge
5 분 세션 녹화된 세션
에 대한 Gail Ericson
Gail Ericson
Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...
38 학습자 (61)
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