Is 골프 게임을 향상시키는 운동 free?

Yes, this bundle is completely free.

How many classes are included in this bundle?

This bundle includes 19 expert-led classes.

What language is this bundle taught in?

This bundle is taught in English.

Can I attend these classes at my own pace?

Yes, after registration you can access the recordings anytime at your convenience.

Who are the instructors for this bundle?

This bundle features 1 expert instructor: Gail Ericson.

What resources are included with this bundle?

This bundle includes 0 learning resource

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Live Support

Fitness

골프 게임을 향상시키는 운동

Gail Ericson 전문가:

무료

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Bundle Overview

골프 시즌을 준비하면서 물리치료사 게일 에릭슨(Gail Ericson)의 세션을 즐겨보세요. 체력과 골프 준비 능력을 동시에 향상시키세요.

Featured Classes in 골프 게임을 향상시키는 운동 (19)

Fitness

고관절 가동성: 중요한 이유, 하루 5분 투자로 향상시키는 방법

전문가: Gail Ericson

녹화된 프로그램

4.7 (158)

무료

Fitness

비 크런치 코어 운동 3가지 - 초보자

전문가: Gail Ericson

녹화된 프로그램

4.7 (158)

무료

Fitness

족저근막염(발뒤꿈치 통증) - 이를 예방하고 치료하는 방법.

전문가: Gail Ericson

녹화된 프로그램

4.7 (158)

무료

How to use a foam roller for massage and core strengthening

Fitness

How to use a foam roller for massage and core strengthening

전문가: Gail Ericson

녹화된 프로그램

4.7 (158)

무료

Fitness

Quick tips for standing core exercises

전문가: Gail Ericson

녹화된 프로그램

4.7 (158)

무료

Fitness

Quick tips on improving your posture

전문가: Gail Ericson

녹화된 프로그램

4.7 (158)

무료

Glute Strength - intermediate to advanced

Fitness

Glute Strength - intermediate to advanced

전문가: Gail Ericson

녹화된 프로그램

4.7 (158)

무료

Fitness

Leg Strength - no equipment required

전문가: Gail Ericson

녹화된 프로그램

4.7 (158)

무료

Higher Level Balance Activities That Challenge Your Hips and Core

Fitness

Higher Level Balance Activities That Challenge Your Hips and Core

전문가: Gail Ericson

녹화된 프로그램

4.7 (158)

무료

Golf - Pre Game Prep - stretching and core engagement exercises

Fitness

Golf - Pre Game Prep - stretching and core engagement exercises

전문가: Gail Ericson

녹화된 프로그램

4.7 (158)

무료

Glute strengthening - beginner to intermediate

Fitness

Glute strengthening - beginner to intermediate

전문가: Gail Ericson

녹화된 프로그램

4.7 (158)

무료

Getting ready for golf - advanced exercises

Fitness

Next Step Program

Getting ready for golf - advanced exercises

전문가: Gail Ericson

녹화된 프로그램

4.7 (158)

무료

Fitness

Stability Ball Exercise

전문가: Gail Ericson

녹화된 프로그램

4.7 (158)

무료

Fitness

Getting Ready for Golf - Strengthening

전문가: Gail Ericson

녹화된 프로그램

4.7 (158)

무료

Fitness

Golf - pregame warm up

전문가: Gail Ericson

녹화된 프로그램

4.7 (158)

무료

Stability Ball 2 - more exercises to do with your ball

Fitness

Stability Ball 2 - more exercises to do with your ball

전문가: Gail Ericson

녹화된 프로그램

4.7 (158)

무료

Proper Push ups - technique and modifications

Fitness

Proper Push ups - technique and modifications

전문가: Gail Ericson

녹화된 프로그램

4.7 (158)

무료

Fitness

How to do a Better Squat and Lunge

전문가: Gail Ericson

녹화된 프로그램

4.7 (158)

무료

Fitness

What to do with a Bosu balance trainer

전문가: Gail Ericson

녹화된 프로그램

4.7 (158)

무료

Meet Your Expert Instructor

에 대한 Gail Ericson

Wellness Talks

Fitness/-

Cancer Well-Being/Other

Gail Ericson

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...

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