Quick tips on improving your posture

전문가: Gail Ericson

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33

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English

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Before you can correct not so good posture, you have to know what needs correcting. In this short class, you will assess your own posture and find a few easy things to do to help improve it.

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에 대한 Gail Ericson

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Gail Ericson

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...