Five Minute Check-in Meditation

Expert: Maureen Doran

Programme enregistré Séance enregistrée

Gratuit

S'inscrire maintenant

1

Session
58

Total des apprenants inscrits
English

Langue audio
5 min check-in

Certificat

Description

Discussion

Notation

Évaluations de classe

Note de classe

Ce forum de discussion est disponible uniquement pour les apprenants inscrits.

S'inscrire maintenant

Five Minute Check-in Meditation

This micro-practice can help you to re-center yourself in the present and can be helpful as a pick-me-up when energy or mood is low.

Détails du programme

{{ session.minutes }} séance d'une minute

A venir Pas d'enregistrement Séance enregistrée Cours en direct

À propos Maureen Doran

Mindfulness Training

Resilient Life/-

Wellness Talks/-

Meditation/Guided Meditation

Nutrition/-

Mindfulness and Resiliency/-

Maureen Doran

Maureen Rose Doran is a registered, licensed dietitian, yoga & mindfulness meditation teacher. A long time student of mindfulness, Maureen has taught yoga & mindfulness meditation for 12+ years in corporate, community and healthcare settings. At the Penny...

26 Recommander

Voir le profil

{{ one_class.category.category_name }}{{ one_class.sub_category ? '/' + one_class.sub_category.category_name:'' }}

{{ all_tags.find(item => { return item.id == tag.tag_id}).name }}

Experts multiples

Expert: {{ one_class.first_name}} {{ one_class.last_name}}

Des classes: {{ one_class.classes_count }}

{{ one_class.is_live ? window.translations.LiveSessioninProgress : (one_class.is_start ? window.translations.StartsOn : (one_class.is_next ? window.translations.NextSession : window.translations.RecordedProgram)) }} {{ one_class.display_time}}