Gratuit
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1Session
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48Total des apprenants inscrits
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EnglishLangue audio
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Certificat
Description
Discussion
Notation
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Ce forum de discussion est disponible uniquement pour les apprenants inscrits.
Sound Meditation
This 5 minute guided meditation uses sound to help stabilize the mind and is a good way for those who are auditory to explore mindfulness meditation.
Détails du programme
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Cours en direct
À propos Maureen Doran
Maureen Doran
Maureen Rose Doran is a registered, licensed dietitian, yoga & mindfulness meditation teacher.
A long time student of mindfulness, Maureen has taught yoga & mindfulness meditation for 12+ years in corporate, community and healthcare settings.
At the Penny...