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EnglishAudio Language
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Certification
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In this short video you will learn the importance of good technique when doing a push up. Important modifications of a push up will be demonstrated so that anyone can do a push up and progress it to a more challenging level .
Program Details

{{ session.minutes }} minute session
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About Gail Ericson

Gail Ericson
Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...
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