Stability Ball Exercise

Esperto: Gail Ericson

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English

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1

Stability Ball Exercise Pictures

Risorsa
Stability Ball Exercise

Certificazione

Descrizione

Discussione

Valutazione

This live class will teach safety and technique for over 12 exercises using your stability ball. It is best to have your ball available so that you can follow along and practice the exercises as they are taught and so that you can ask questions.

Informazioni aggiuntive

Please see 'resources' above to print off the stability ball exercise pictures.

Dettagli del programma

Di Gail Ericson

Wellness Talks

Fitness/-

Cancer Well-Being/Other

Gail Ericson

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...