Stability Ball Exercise

Esperto: Gail Ericson

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English

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1

Stability Ball Exercise Pictures

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Stability Ball Exercise

Certificazione

Descrizione

Discussione

Valutazione

Valutazioni di classe

4.72

Valutazione di classe

79.11%

15.82%

3.8%

1.27%

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Bette-Jo J.

Short, sweet, specific, with alternatives that do work!

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Bette-Jo J.

So helpful and so specific. and, precisely where community trainers want to start.

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Mar 05, 2025

Melanie M.

MUSCLE: Why it is important to keep it and build it as we age!

Jan 30, 2025

Jocelyn W.

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Jan 29, 2025

Christi T.

Upper body exercises Not to do - to avoid shoulder issues

Jan 07, 2025

Jean S.

thank you!

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Courtney G.

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Angela G.

Very thorough information!

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Latrice J.

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Sep 30, 2024

Christina R.

The final tips are invaluable. I like the new exercise for 2 min and I will try to add this to at least my morning routine.

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Gail Ericson

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Gail Ericson

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...