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- 3堂課s
- English音頻語言
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In today's world, people are feeling stressed, overwhelmed and burnt out. This class is designed to help participants become more focused, free themselves from distracted thinking and offer tips on resiliency to handle stress.
課程詳情
Feb 10, 2021
05:30 (pm) UTC
05:30 (pm) UTC
Session 2
30 分鐘的課 視頻課
Feb 17, 2021
02:15 (pm) UTC
02:15 (pm) UTC
Retrain the Brain
30 分鐘的課 視頻課
Feb 03, 2021
05:30 (pm) UTC
05:30 (pm) UTC
Session 1
30 分鐘的課 視頻課
關於 Kate Dusek
Kate Dusek
Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...
1029 學員 (6)
查看全部其它課程 Kate Dusek (23)
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