Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston, Massachusetts. Kate also completed programs for holistic cancer coaching and yoga and cancer. As part of respective research studies funded by the Centers for Disease Control and Prevention and the National Institutes of Health, Kate trained hypertensive research subjects in the areas of Mindfulness and the Relaxation Response. Kate has a background in education and yoga, which she has ...See All

Expert Academy on LiL
394 Completed Sessions
Last Session:
Thu May 2 2019 at 02:00 pm EDT
Last Log-in:
Mon May 20 2019 at 03:40 pm EDT
On Learn It Live Since:
Thursday Oct 22, 2015
Learning Intrest
About Kate Dusek
Group Classes (13)
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Kate Dusek
Start: May 22, 2019 at 12:30 pm EDT
Understand some basics of your brain to better focus and manage distractions, keep your cool in any situation, reduce "brain fog" and feel better at the end of the day.
Kate Dusek
Start: Jun 04, 2019 at 01:00 pm EDT
Become aware of how your food choices impact your health. We will touch on the basics of nutrition and how food can affect the mind and body. Explore your lifestyle and learn how to eat with intention.
Kate Dusek
Start: Jun 26, 2019 at 01:00 pm EDT
The statistics on meditation are overwhelmingly positive. Learn the facts and myths about meditation, different types of meditation and mindfulness and experience a guided meditation.