Chair Yoga

專家 Kate Dusek

視頻課程視頻課

免費

現在報名

1

堂課
30

總報名學員人數
English

音頻語言
Chair Yoga

認證

說明

討論

評分：

課程評分

此討論板僅供已報名的學員使用

現在報名

Join us for a session of Chair Yoga. Yoga has been shown to improve overall health when practiced regularly. Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility and for those who want to practice yoga at their workplace.

課程詳情

{{ session.minutes }} 分鐘的課

即將開始沒有視頻視頻課直播課

關於 Kate Dusek

我餓了嗎？正念飲食工作坊

健康講座/-

我餓了嗎？糖尿病前期/糖尿病/-

冥想/引導冥想

冥想/其他

輔導系列/工作場所的正念

Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...

1029 推薦

查看簡介

{{ one_class.category.category_name }}{{ one_class.sub_category ? '/' + one_class.sub_category.category_name:'' }}

{{ all_tags.find(item => { return item.id == tag.tag_id}).name }}

多位專家

專家 {{ one_class.first_name}} {{ one_class.last_name}}

課: {{ one_class.classes_count }}

{{ one_class.is_live ? window.translations.LiveSessioninProgress : (one_class.is_start ? window.translations.StartsOn : (one_class.is_next ? window.translations.NextSession : window.translations.RecordedProgram)) }} {{ one_class.display_time}}