
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1堂課
- 50總報名學員人數
- English音頻語言
說明
討論
評分:
用心吃飯是什麼意思?本次網絡研討會將幫助您開始關注飲食體驗,通過問自己我為什麼要吃東西以及我的身體是什麼來告訴我我需要多少食物。
課程詳情
Dec 20, 2021
06:00 (pm) UTC
06:00 (pm) UTC
1. Mindful Eating
30 分鐘的課 視頻課
關於 Kate Dusek

Kate Dusek
Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...
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