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Proper Push ups - technique and modifications
Pakar:
Gail Ericson
Program Dirakam
Sesi Rakaman
PERCUMA
- 1Sesi
- 23Jumlah Pelajar Mendaftar
- EnglishBahasa Audio
- Pensijilan
Penerangan
Perbincangan
Penilaian
In this short video you will learn the importance of good technique when doing a push up. Important modifications of a push up will be demonstrated so that anyone can do a push up and progress it to a more challenging level .
Butiran Program
Jan 15, 2021
06:30 (pm) UTC
06:30 (pm) UTC
Proper Push ups - technique and modifications
5 sesi minit Sesi Rakaman
Tentang Gail Ericson
Gail Ericson
Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...
38 Pelajar (23)
Lihat semuaAlso Included in Bundles (1)
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