Proper Push ups - technique and modifications

Pakar: Gail Ericson

Program Dirakam Sesi Rakaman

PERCUMA

Daftar sekarang

Kongsi

1

Sesi
23

Jumlah Pelajar Mendaftar
English

Bahasa Audio
Push-ups

Pensijilan

Penerangan

Perbincangan

Penilaian

Penilaian Kelas

Papan Perbincangan Ini Tersedia untuk Pelajar Berdaftar Sahaja.

Daftar sekarang

In this short video you will learn the importance of good technique when doing a push up. Important modifications of a push up will be demonstrated so that anyone can do a push up and progress it to a more challenging level .

Butiran Program

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Tentang Gail Ericson

Wellness Talks

Fitness/-

Cancer Well-Being/Other

Gail Ericson

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...

38 Mengesyorkan

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