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Join us for a session of Chair Yoga. Yoga has been shown to improve overall health when practiced regularly. Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility and for those who want to practice yoga at their workplace.
Join us for a session of Chair Yoga. Yoga has been shown to improve overall health when practiced regularly. Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility and for those who want to practice yoga at their workplace.
추가 정보
No class 7/1 or 7/29
프로그램 세부정보
Dec 14, 2020
06:45 (pm) UTC
06:45 (pm) UTC
Chair Yoga 36
30 분 세션 녹화된 세션
Sep 30, 2020
08:00 (pm) UTC
08:00 (pm) UTC
Chair yoga 23
30 분 세션 녹화된 세션
Oct 06, 2020
05:00 (pm) UTC
05:00 (pm) UTC
Chair Yoga 19
30 분 세션 녹화된 세션
Jul 15, 2020
05:00 (pm) UTC
05:00 (pm) UTC
Chair Yoga 10
30 분 세션 녹화된 세션
Jun 10, 2020
05:00 (pm) UTC
05:00 (pm) UTC
Chair Yoga 6
30 분 세션 녹화된 세션
에 대한 Kate Dusek
Kate Dusek
Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...
1029 학습자 (62)
모두보기다른 클래스 Kate Dusek (23)
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