Self-Compassion

전문가: Kate Dusek

녹화된 프로그램 녹화된 세션

무료

지금 등록하세요

공유하다

1

세션
11

등록된 총 학습자
English

오디오 언어
Self-Compassion - 8/4

인증

설명

논의

평가

클래스 등급

등급 평가

이 토론 게시판은 등록 학습자만 사용할 수 있습니다.

지금 등록하세요

Self-compassion probably isn't talked about enough these days. Maybe you don't need to be quite so self-critical or take an overly competitive approach. These attitudes can get in the way of reaching your goals! Please join me for a thirty minute webinar about how to cultivate more self-compassion in your life, learn about the benefits of self-compassion and learn how a healthy dose of it can help your emotional and physical wellbeing.

프로그램 세부정보

{{ session.minutes }} 분 세션

다가오는 녹음 안함 녹화된 세션 라이브 클래스

에 대한 Kate Dusek

Am I Hungry? Mindful Eating Workshop

Wellness Talks/-

Am I Hungry? Prediabetes/Diabetes/-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Mindfulness in the Workplace

Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...

1029 추천하다

프로필보기

{{ one_class.category.category_name }}{{ one_class.sub_category ? '/' + one_class.sub_category.category_name:'' }}

{{ all_tags.find(item => { return item.id == tag.tag_id}).name }}

여러 전문가

전문가: {{ one_class.first_name}} {{ one_class.last_name}}

클래스: {{ one_class.classes_count }}

{{ one_class.is_live ? window.translations.LiveSessioninProgress : (one_class.is_start ? window.translations.StartsOn : (one_class.is_next ? window.translations.NextSession : window.translations.RecordedProgram)) }} {{ one_class.display_time}}