GRATIS
-
1Sidang
-
50Jumlah Peserta Terdaftar
-
EnglishBahasa Audio
-
Sertifikasi
Keterangan
Diskusi
Peringkat
Peringkat Kelas
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
Papan Diskusi ini Hanya Tersedia untuk Peserta Terdaftar.
Five Minute Check-in Meditation
This micro-practice can help you to re-center yourself in the present and can be helpful as a pick-me-up when energy or mood is low.
Detail Program
{{ session.minutes }} sesi menit
Mendatang
Tidak Ada Rekaman
Sesi Tercatat
Kelas langsung
Tentang Maureen Doran
Maureen Doran
Maureen Rose Doran is a registered, licensed dietitian, yoga & mindfulness meditation teacher.
A long time student of mindfulness, Maureen has taught yoga & mindfulness meditation for 12+ years in corporate, community and healthcare settings.
At the Penny...