Five Minute Check-in Meditation

Pakar: Maureen Doran

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1

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58

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English

Bahasa Audio
5 min check-in

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Five Minute Check-in Meditation

This micro-practice can help you to re-center yourself in the present and can be helpful as a pick-me-up when energy or mood is low.

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Tentang Maureen Doran

Mindfulness Training

Resilient Life/-

Wellness Talks/-

Meditation/Guided Meditation

Nutrition/-

Mindfulness and Resiliency/-

Maureen Doran

Maureen Rose Doran is a registered, licensed dietitian, yoga & mindfulness meditation teacher. A long time student of mindfulness, Maureen has taught yoga & mindfulness meditation for 12+ years in corporate, community and healthcare settings. At the Penny...

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