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Nutrition

Mindful Eating (On Demand Version) ** FREE for Allina Employees)

Pakar: Michelle Sugiyama

Program Tercatat Sesi Tercatat

$ 175

Daftar sekarang

Membagikan

6

Sidangs
107

Jumlah Peserta Terdaftar
English

Bahasa Audio
6

Session 1 Activity (Excel spreadsheet)

Session 1 Activity (PDF)

Session 3 Wellness Wheel Activity

Session 5 Food Journal Activity (Excel Spreadsheet)

Session 5 Food Journal Activity (PDF)

Session 6 Healthy Food Tips

Sumber daya
Mindful Eating Program - On Demand

Sertifikasi

Keterangan

Diskusi

Peringkat

Peringkat Kelas

4.63

Peringkat Kelas

72.73%

21.82%

2.73%

0.91%

1.82%

Mindful Eating (On Demand Version) ** FREE for Allina Employees)

Mar 26, 2025

Chelsey J.

Mindful Eating (On Demand Version) ** FREE for Allina Employees)

Mar 26, 2025

Charla W.

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No Bake Energy Bites

Mar 09, 2025

Tamara B.

Combat Stress with Nutrition

Feb 14, 2025

Karla P.

Menu Planning Workshop

Aug 12, 2024

Sarah C.

No Bake Energy Bites

Jul 29, 2024

Amy W.

Pantry Makeover

Jul 05, 2024

Amber C.

Good reminders to eat more whole foods- The list of things to avoid was helpful

Combat Stress with Nutrition

Jul 05, 2024

Amber C.

I enjoyed the presentation- It is a good reminder that what we put in impacts our peace of mind.

Pantry Makeover

Jun 22, 2024

Dawn P.

Very good!

Mouthwatering Buddha Bowls

Jun 21, 2024

Lori A.

Menu Planning Workshop

Jun 17, 2024

Angela G.

Inspiring and organized!

No Bake Energy Bites

Jun 03, 2024

Sandra B.

Tentang Michelle Sugiyama

Nutrition

Cooking/Healthy Cooking

Michelle Sugiyama

Michelle Sugiyama engages, inspires and empowers people to put themselves and their health first. While she is the Founder of Mindful Eating, a National Board Certified and Master Certified Health Coach, International Speaker and Nutritional Chef, Michelle...

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