Perfect Instant Pot Brown Rice

One way to stay healthy is to substitute refined carbohydrates with whole grains like brown rice. Whole grains contain more nutrients and fiber that promotes heart health, digestion, and satiety (feeling full). With an Instant Pot, you can quickly cook brown rice and other whole grains. Also, come to find out how to add some extra nutrients. You can make extra and freeze it for future meals!

Inspired by her 101-year-old Grandma’s Mantra, “Health is #1”, Michelle Sugiyama is extremely dedicated to bridging the gap between knowing you should be healthy and actually doing it. One key is to prepare your own healthful food, which is great for the waistline and the wallet. But this can be time-consuming or overwhelming especially if cooking isn’t your thing. Michelle inspires you to prepare vibrant, life sustaining food with less time and stress so you can enjoy a long healthy life.

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