Hydration

Expert: Karina DiLuzio

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1

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21

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English

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Many of us struggle with staying hydrated throughout the day. What are the "rules" of getting enough water? How do you know you have enough? What are the benefits of paying attention to hydration? This webinar goes over these concepts and more.

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About Karina DiLuzio

Mindfulness Training/-

Tobacco Cessation /-

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Karina DiLuzio

Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance...

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