Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance areas. Karina enjoys the opportunity to blend her background in both tobacco cessation and coaching to assist clients who are pursuing tobacco cessation. She has a Bachelor of Science degree in Family Social Science from the University of Minnesota, and is certified as a Tobacco Treatment Specialist by both Mayo Clinic and the National Association for Alcohol and ...See All

Expert Academy on LiL
84 Completed Sessions
Last Session:
Tue Jul 9 2019 at 02:30 pm EDT
Last Log-in:
Mon Jul 22 2019 at 10:39 am EDT
On Learn It Live Since:
Wednesday Dec 23, 2015
Learning Intrest
About Karina DiLuzio
Group Classes (9)
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Karina DiLuzio
Start: Aug 06, 2019 at 02:00 pm EDT
Tired of trying to find the motivation to move? Do you know what you are supposed to do for workouts, but find it extremely difficult to make it happen? This webinar focuses on new perspectives to exercise and making movement an attractive, meaningful part of your day.
Karina DiLuzio
Start: Aug 27, 2019 at 02:00 pm EDT
Self-compassion probably isn't talked about enough these days. Maybe you don't need to be quite so self-critical or take an overly competitive approach. These attitudes can get in the way of reaching your goals! Please join me for a thirty minute webinar about how to cultivate more self-compassion in your life, learn about the benefits of self-compassion and learn how a healthy dose of it can help your emotional and physical wellbeing.
Karina DiLuzio
Start: Sep 10, 2019 at 02:00 pm EDT
Exploring one's creativity can be important for continued growth. Lots of us believe we're not creative in the slightest, and yet there are many more ways to be creative than to draw stick figures. Let's go through the many ways in which creativity can be expressed - and it's not limited to art!