Perfectionism

Pakar: Kate Dusek

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English

Bahasa Audio
Perfectionism - 10/7

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Perfectionism is a trait that can lead to great success, but can also hinder our ability to take risks, try new things and can ultimately lead to anxiety, depression, eating disorders and addictions. This webinar will introduce you to some simple tools to help reframe perfectionist thoughts.

Detail Program

Oct 07, 2020
05:00 (pm) UTC

Perfectionism

30 sesi menit

Sesi Tercatat

Tentang Kate Dusek

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Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...