Mindful Eating

Pakar: Kate Dusek

Program Tercatat Sesi Tercatat

GRATIS

Daftar sekarang

Membagikan

1

Sidang
28

Jumlah Peserta Terdaftar
English

Bahasa Audio
Mindful Eating

Sertifikasi

Keterangan

Diskusi

Peringkat

What does it mean to eat mindfully? This webinar will help you to start to pay attention to the experience of eating, by asking yourself why I am eating and what am is my body telling me about how much food I need.

Detail Program

Jan 05, 2021
06:00 (pm) UTC

Mindful Eating

30 sesi menit

Sesi Tercatat

Tentang Kate Dusek

Am I Hungry? Mindful Eating Workshop

Wellness Talks/-

Am I Hungry? Prediabetes/Diabetes/-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Mindfulness in the Workplace

Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...