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Live Support
- 14Total Classes
- Jun 14, 2017Active Since
- 46 St. Francis Regional Medical Center, United StatesLocation
About Judy D.
Your level:
Lv. 2
Crescent moon
Core Strength and Upper Body Routine Using Household Items
Expert: Gail Ericson
Recorded Program
4.7 FREE
CORE - learn effective, safe and functional exercises that can be done most anywhere
Expert: Gail Ericson
Recorded Program
FREE
Pelvic Floor Strengthening - 3 parts - Breath * Engage * Movement
Expert: Gail Ericson
Recorded Program
FREE
Mat Pilates - basic concepts and exercises for beginner to intermediate level
Expert: Gail Ericson
Recorded Program
FREE
Total Body Resistance Training with Exercise Bands - Instructional Workshop
Expert: Patricia TenBroek
Recorded Program
FREE
- 1
- 2
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