Diet Approaches...Is One the Best?

Expert: Jeannie Paris

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English

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Diet Approaches - 9/22/20

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Diet Approaches...Is One the Best?

The internet is filled with information and stories about how people are losing weight with different diets like the keto diet, intermittent fasting, and time restricted eating. Explore what they are and do they work both short term and long term.

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About Jeannie Paris

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Jeannie Paris

Jeannie is a Registered Dietitian Nutritionist with a bachelor's degree in food and nutrition and corporate fitness from Concordia College. She is also a Certified Health & Wellness Coach through Wellcoaches and has completed the Nutrition and Cancer Course...

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