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Gratuit
Gratuit
- 3Sessions
- 30Total des apprenants inscrits
- EnglishLangue audio
- Certificat
Description
Discussion
Notation
In today’s world, people are feeling stressed, overwhelmed and burnt out. This class is designed to help participants become more focused, free themselves from distracted thinking and offer tips on resiliency to handle stress.
Détails du programme
Jul 06, 2021
01:00 (pm) UTC
01:00 (pm) UTC
1. Retrain the Brain
30 séance d'une minute Séance enregistrée
Jul 13, 2021
01:00 (pm) UTC
01:00 (pm) UTC
2. Retrain the Brain
30 séance d'une minute Séance enregistrée
À propos Kate Dusek
Kate Dusek
Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...
1029 Apprenants (30)
Voir toutAutres cours par Kate Dusek (23)
Vue
4.6 
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