Golf - pregame warm up

Experte: Gail Ericson

Aufgenommenes Programm Aufgezeichnete Sitzung

FREI

Jetzt registrieren

1

Sitzung
English

Audiosprache
Golf Pre-Game Warmup 3/17

Zertifizierung

Beschreibung

Diskussion

Bewertung

Staying injury free while golfing is important. The warm up you do can help prevent some injuries and help your swing. this class will be a demonstration of a thorough warm up that includes stretching, mobility and swing practice.

zusätzliche Information

for pictures of these exercise - email. Wellness@allina.com and request the handout for this class by name.

Programmdetails

Mar 17, 2021
06:15 (pm) UTC

Golf - pregame warm up

15 Minute Sitzung

Aufgezeichnete Sitzung

Um Gail Ericson

Wellness Talks

Fitness/-

Cancer Well-Being/Other

Gail Ericson

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...