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FREE
FREE
- 3Sessions
- 21Total Learners Enrolled
- EnglishAudio Language
- Certification
Description
Discussion
Rating
Is it difficult for you to say no to outside influences when your inner intuition is telling you something different? Learn how to set boundaries, including exploration on how when to say yes & when to say no. We will review non-violent communication as a means to communicate our own needs while also setting a boundary.
Program Details
Jan 15, 2021
02:30 (pm) UTC
02:30 (pm) UTC
Session 1
30 minute session Recorded Session
Jan 15, 2021
03:45 (pm) UTC
03:45 (pm) UTC
Session 2
30 minute session Recorded Session
Jan 15, 2021
05:00 (pm) UTC
05:00 (pm) UTC
Session 3
30 minute session Recorded Session
About Kate Dusek
Kate Dusek
Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...
1029 Learners (21)
View AllOther Classes by Kate Dusek (23)
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