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- 1حصة
- 44إجمالي المتعلمين المسجلين
- Englishلغة الصوت
- 1Stability Ball Exercise Picturesالموارد
- شهادة
وصف
مناقشة
تقييم
This live class will teach safety and technique for over 12 exercises using your stability ball. It is best to have your ball available so that you can follow along and practice the exercises as they are taught and so that you can ask questions.
معلومات إضافية
Please see 'resources' above to print off the stability ball exercise pictures.
تفاصيل البرنامج
May 21, 2021
06:12 (pm) UTC
06:12 (pm) UTC
Stability Ball Exercise - repeat class
45 جلسة دقيقة جلسة مسجلة
حول Gail Ericson
Gail Ericson
Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...
38 المتعلمين (44)
مشاهدة الكلAlso Included in Bundles (1)
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