Retrain the Brain

专家： Kate Dusek

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免费

现在报名

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3

堂课s
16

总报名学员人数
English

音频语言
Retrain the Brain 1/19/21-2/2/21

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In today's world, people are feeling stressed, overwhelmed and burnt out. This class is designed to help participants become more focused, free themselves from distracted thinking and offer tips on resiliency to handle stress.

课程详情

Feb 02, 2021
02:30 (pm) UTC

Session 3

30 分钟的课

视频课

Jan 25, 2021
06:45 (pm) UTC

Session 1

30 分钟的课

视频课

Jan 26, 2021
02:30 (pm) UTC

Session 2

30 分钟的课

视频课

关于 Kate Dusek

Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...