Perfectionism

专家： Kate Dusek

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Perfectionism - 10/7

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Perfectionism is a trait that can lead to great success, but can also hinder our ability to take risks, try new things and can ultimately lead to anxiety, depression, eating disorders and addictions. This webinar will introduce you to some simple tools to help reframe perfectionist thoughts.

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Oct 07, 2020
05:00 (pm) UTC

Perfectionism

30 分钟的课

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关于 Kate Dusek

Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...