Chair Yoga

专家： Kate Dusek

视频课程视频课

免费

现在报名

分享感言

17

堂课s
108

总报名学员人数
English

音频语言
Chair Yoga - 4/20/20-10/12/20 - 8:00am

认证

说明

讨论

评分

课程评分

这个讨论板仅供已报名的学员使用。

现在报名

Join us for a session of Chair Yoga. Yoga has been shown to improve overall health when practiced regularly. Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility and for those who want to practice yoga at their workplace.

附加信息

No class 6/29

课程详情

{{ session.minutes }} 分钟的课

即将开始没有视频视频课直播课

关于 Kate Dusek

我饿了吗？正念饮食工作坊

健康讲座/-

我饿了吗？糖尿病前期/糖尿病/-

冥想/引导冥想

冥想/其他

辅导系列/工作场所的正念

Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...

1029 推荐

查看简介

{{ one_class.category.category_name }}{{ one_class.sub_category ? '/' + one_class.sub_category.category_name:'' }}

{{ all_tags.find(item => { return item.id == tag.tag_id}).name }}

多位专家

专家： {{ one_class.first_name}} {{ one_class.last_name}}

课: {{ one_class.classes_count }}

{{ one_class.is_live ? window.translations.LiveSessioninProgress : (one_class.is_start ? window.translations.StartsOn : (one_class.is_next ? window.translations.NextSession : window.translations.RecordedProgram)) }} {{ one_class.display_time}}