重新训练大脑

专家： Kate Dusek

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现在报名

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3

堂课s
30

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English

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Retrain the Brain 7/6-7/20

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在当今世界，人们感到压力、不知所措和精疲力竭。本课程旨在帮助参与者更加专注，将自己从分心的思维中解放出来，并提供有关应对压力的弹性技巧。

课程详情

Jul 06, 2021
01:00 (pm) UTC

1. Retrain the Brain

30 分钟的课

视频课

Jul 13, 2021
01:00 (pm) UTC

2. Retrain the Brain

30 分钟的课

视频课

关于 Kate Dusek

Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...