系列 - 健康与保健的子弹日记，第 1 部分

专家： Karina DiLuzio

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子弹日记是一种充实的方式来组织你的生活，跟踪健康和保健的元素，并将目标和梦想写在纸上。这是一种帮助您根据优先事项评估进度的创造性方法。这个为期三周的系列旨在帮助您探索子弹日记的方法，并帮助您练习一些方法！子弹日记也有助于提高记忆力和锻炼头脑以保持强大。

课程详情

Mar 30, 2023
05:00 (pm) UTC

1. Series - Bullet Journaling for Health and Wellness, Part One

30 分钟的课

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Apr 06, 2023
05:00 (pm) UTC

2. Series - Bullet Journaling for Health and Wellness, Part One

30 分钟的课

视频课

Apr 13, 2023
05:00 (pm) UTC

3. Series - Bullet Journaling for Health and Wellness, Part One

30 分钟的课

视频课

关于 Karina DiLuzio

Karina DiLuzio

Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance...