Washing Hands Meditation

專家 Maureen Doran

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免費

現在報名

1

堂課
51

總報名學員人數
English

音頻語言
Washing Hands

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說明

討論

評分：

The simple act of washing hands provides an opportunity to practice mindfulness, which has been shown to help decrease stress and support the immune system.

課程詳情

關於 Maureen Doran

Maureen Doran

Maureen Rose Doran is a registered, licensed dietitian, yoga & mindfulness meditation teacher. A long time student of mindfulness, Maureen has taught yoga & mindfulness meditation for 12+ years in corporate, community and healthcare settings. At the Penny...