Self-Compassion Meditation

專家 Maureen Doran

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總報名學員人數
English

音頻語言
Self Compassion Meditation

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評分：

當遇到焦慮的想法時，這種簡短的冥想會很有幫助。

課程詳情

Apr 07, 2020
08:30 (pm) UTC

Self-Compassion

7 分鐘的課

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關於 Maureen Doran

Maureen Doran

Maureen Rose Doran is a registered, licensed dietitian, yoga & mindfulness meditation teacher. A long time student of mindfulness, Maureen has taught yoga & mindfulness meditation for 12+ years in corporate, community and healthcare settings. At the Penny...