Happiness Boosters

專家 Kate Dusek

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Happiness Boosters - 4/19

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Want to understand the "how" of happiness? Life circumstances account for only 10% of happiness. Half depends on our genetic "set point," and about 40% of our happiness is influenced by what we do deliberately to make ourselves happy. Participants will learn what works, what doesn't and walk away with practical tools to apply in their life.

課程詳情

Apr 19, 2021
05:00 (pm) UTC

Happiness Boosters

30 分鐘的課

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關於 Kate Dusek

Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...