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Live Support

健康

鍛煉課程：10 分鐘站立核心程序

專家 Diane Strand

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1

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69

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評分：

課程評分

4.8

課程評分

88%

20 Minute HIIT Class with Exercise Bands

Nov 12, 2024

Jess Anderson

Exercise Session: 10 Minute Standing Core Routine

Jan 03, 2024

Debra K.

Exercise Session: Lower Body Strength Training With Bands

Aug 10, 2023

Ruby Y.

Exercise Session: 7 Minute Upper Body Workout

Feb 14, 2023

Andrea B.

Exercise Session: 30 Min HIIT Training Class

Feb 13, 2023

C W.

Exercise Session: 20 Minute Exercise Band Routine

Feb 03, 2023

Diane Strand

Nice class

Exercise Session: 10 Minute Lower Body Exercise Workout

Feb 03, 2023

Diane Strand

Diane is easy to follow and offers nice alternative movements.

Exercise Session: 10 Minute Standing Core Routine

Jan 31, 2023

Tammy S.

fun

Exercise Session: 10 Minute Standing Core Routine

Aug 26, 2022

Barb J.

Exercise Session: 10 Minute Standing Core Routine

Aug 15, 2022

Diana Z.

Great Workout! I can see myself doing this everyday.

Exercise Session: Lower Body Strength Training With Bands

Aug 05, 2022

Deanna Z.

Exercise Session: 10 Minute Standing Core Routine

Jun 07, 2022

Jennifer V.

關於 Diane Strand

健康/-

Diane Strand

Diane is a guest presenter specializing in group exercise instruction. She has been certified by the ACE organization since 1989, and has an exceptional background which has equipped her to teach a wide variety of formats over the past 30 years. She is a master...