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- 3堂課s
- 30總報名學員人數
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在當今世界，人們感到壓力、不知所措和精疲力竭。本課程旨在幫助參與者更加專注，從分心的思維中解放出來，並提供有關應對壓力的彈性技巧。
課程詳情
Jul 06, 2021
01:00 (pm) UTC
01:00 (pm) UTC
1. Retrain the Brain
30 分鐘的課 視頻課
Jul 13, 2021
01:00 (pm) UTC
01:00 (pm) UTC
2. Retrain the Brain
30 分鐘的課 視頻課
關於 Kate Dusek
Kate Dusek
Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...
1029 學員 (30)
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