Is 正念 - 冥想套裝 free?

Yes, this bundle is completely free.

How many classes are included in this bundle?

This bundle includes 6 expert-led classes.

What language is this bundle taught in?

This bundle is taught in English.

Can I attend these classes at my own pace?

Yes, after registration you can access the recordings anytime at your convenience.

Who are the instructors for this bundle?

This bundle features 1 expert instructor: Maureen Doran.

What resources are included with this bundle?

This bundle includes 0 learning resource

Bundle: 正念 - 冥想套裝 - Online Course by Allina Health Wellness Center

現在報名

免費

冥想

正念 - 冥想套裝

Maureen Doran 專家

免費

現在報名

6

Classes
20

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English

語言

Bundle Overview

輕鬆參加 Maureen Doran 提供的幾次簡短的冥想課程。

Featured Classes in 正念 - 冥想套裝 (6)

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Meet Your Expert Instructor

關於 Maureen Doran

正念訓練

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Maureen Doran

Maureen Rose Doran is a registered, licensed dietitian, yoga & mindfulness meditation teacher. A long time student of mindfulness, Maureen has taught yoga & mindfulness meditation for 12+ years in corporate, community and healthcare settings. At the Penny...