Shoes: How to choose the best walking shoe for you

Thành thạo: Gail Ericson

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Shoes

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Walking is the most popular way to stay fit. Choosing the right shoe is just as important for walkers as it is for runners. Here you will learn how to identify your foot type and how to choose the best shoe for walking.

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Gail Ericson

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...