Demystifying Menopause

Thành thạo: Kate Dusek

Chương trình đã ghi Phiên đã ghi

MIỄN PHÍ

Đăng ký ngay

Chia sẻ

1

Phiên họp
42

Tổng số người học đã đăng ký
English

Ngôn ngữ âm thanh
Demystifying Menopause - 5/11/20

chứng nhận

Sự miêu tả

Thảo luận

Xếp hạng

Women spend one third to half of their lives in menopause yet, very few of us talk about it. Symptoms of menopause may include sleepless nights, night sweats, and fluctuating moods among others. Please join us for this 30-minute webinar, which will explore how to combat common symptoms and demystify the 'change of life'.

Chi Tiết Chương Trình

Trong khoảng Kate Dusek

Am I Hungry? Mindful Eating Workshop

Wellness Talks/-

Am I Hungry? Prediabetes/Diabetes/-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Mindfulness in the Workplace

Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...