Washing Hands Meditation

ماہر: Maureen Doran

ریکارڈ شدہ پروگرام ریکارڈ شدہ سیشن

مفت

ابھی رجسٹر کریں

بانٹیں

1

اجلاس
50

کل سیکھنے والوں کا اندراج
English

آڈیو زبان
Washing Hands

تصدیق

تفصیل

بحث

درجہ بندی

The simple act of washing hands provides an opportunity to practice mindfulness, which has been shown to help decrease stress and support the immune system.

پروگرام کی تفصیلات

کے بارے میں Maureen Doran

Mindfulness Training

Resilient Life/-

Wellness Talks/-

Meditation/Guided Meditation

Nutrition/-

Mindfulness and Resiliency/-

Maureen Doran

Maureen Rose Doran is a registered, licensed dietitian, yoga & mindfulness meditation teacher. A long time student of mindfulness, Maureen has taught yoga & mindfulness meditation for 12+ years in corporate, community and healthcare settings. At the Penny...