How to Stay Fit When You Sit

ماہر: Kate Dusek

ریکارڈ شدہ پروگرام ریکارڈ شدہ سیشن

مفت

ابھی رجسٹر کریں

بانٹیں

2

اجلاسs
59

کل سیکھنے والوں کا اندراج
English

آڈیو زبان
How to Stay Fit When You Sit - 5/26/20

تصدیق

تفصیل

بحث

درجہ بندی

Research continues to show us the importance of combating inactivity. Join us in this webinar for tips on how to stay active in the workplace and increase your overall daily movement!

پروگرام کی تفصیلات

May 26, 2020
06:30 (pm) UTC

How to Stay Fit When You Sit

30 منٹ سیشن

ریکارڈ شدہ سیشن

کے بارے میں Kate Dusek

Am I Hungry? Mindful Eating Workshop

Wellness Talks/-

Am I Hungry? Prediabetes/Diabetes/-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Mindfulness in the Workplace

Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...