Declutter Your Brain

ماہر: Karina DiLuzio

ریکارڈ شدہ پروگرام ریکارڈ شدہ سیشن

مفت

ابھی رجسٹر کریں

بانٹیں

1

اجلاس
70

کل سیکھنے والوں کا اندراج
English

آڈیو زبان
Declutter Your Brain - 6/2/20

تصدیق

تفصیل

بحث

درجہ بندی

Understand some basics of your brain to better focus and manage distractions, keep your cool in any situation, reduce "brain fog" and feel better at the end of the day

پروگرام کی تفصیلات

کے بارے میں Karina DiLuzio

Mindfulness Training/-

Tobacco Cessation /-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Boundaries

Coaching Series/Bullet Journaling

Karina DiLuzio

Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance...