مفت
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32اجلاسs
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62کل سیکھنے والوں کا اندراج
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Englishآڈیو زبان
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تصدیق
تفصیل
بحث
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کلاس ریٹنگز
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یہ ڈسکشن بورڈ صرف رجسٹرڈ لرنرز کے لیے دستیاب ہے۔
Description
Join us for a session of Chair Yoga. Yoga has been shown to improve overall health when practiced regularly. Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility and for those who want to practice yoga at their workplace.
Join us for a session of Chair Yoga. Yoga has been shown to improve overall health when practiced regularly. Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility and for those who want to practice yoga at their workplace.
اضافی معلومات
No class 7/1 or 7/29
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لائیو کلاس
کے بارے میں Kate Dusek

Kate Dusek
Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...
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لنک کاپی ہو گیا۔
اس صفحہ کا ایک لنک آپ کے کلپ بورڈ پر کاپی کر دیا گیا ہے!
لنک کاپی ہو گیا۔
اس صفحہ کا ایک لنک آپ کے کلپ بورڈ پر کاپی کر دیا گیا ہے!