Stability Ball Exercise

Експерт: Gail Ericson

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Загальна кількість зарахованих учнів
English

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1

Stability Ball Exercise Pictures

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Stability Ball Exercise

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This live class will teach safety and technique for over 12 exercises using your stability ball. It is best to have your ball available so that you can follow along and practice the exercises as they are taught and so that you can ask questions.

Додаткова інформація

Please see 'resources' above to print off the stability ball exercise pictures.

Деталі програми

May 21, 2021
06:12 (pm) UTC

Stability Ball Exercise - repeat class

45 хвилинний сеанс

Записана сесія

про Gail Ericson

Оздоровчі розмови

Фітнес/-

Благополуччя раку/Інший

Gail Ericson

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...