20-хвилинне заняття HIIT із обтяженнями

Експерт: Diane Strand

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22

Загальна кількість зарахованих учнів
English

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Additional Information
Be certain to exercise within your comfort level and as is consistent with your physical capabilities and potential limitations. If you have any medical concerns or are new to exercise, consult your health care provider for recommendations. Be certain to stop if you notice pain or any other unusual symptoms.

Додаткова інформація

Be certain to exercise within your comfort level and as is consistent with your physical capabilities and potential limitations. If you have any medical concerns or are new to exercise, consult your health care provider for recommendations. Be certain to stop if you notice pain or any other unusual symptoms.

Деталі програми

Feb 03, 2023
09:20 (pm) UTC

2. HIIT Exercise Class with Weights

15 хвилинний сеанс

Записана сесія

про Diane Strand

Фітнес/-

Diane Strand

Diane is a guest presenter specializing in group exercise instruction. She has been certified by the ACE organization since 1989, and has an exceptional background which has equipped her to teach a wide variety of formats over the past 30 years. She is a master...