Stability Ball Exercise

Uzman: Gail Ericson

Kayıtlı Program Kayıtlı Oturum

BEDAVA

Şimdi üye Ol

Paylaşmak

1

Oturum
43

Kayıtlı Toplam Öğrenci
English

Ses Dili
1

Stability Ball Exercise Pictures

Kaynak
Stability Ball Exercise

Sertifikasyon

Tanım

Tartışma

Değerlendirme

This live class will teach safety and technique for over 12 exercises using your stability ball. It is best to have your ball available so that you can follow along and practice the exercises as they are taught and so that you can ask questions.

Ek Bilgiler

Please see 'resources' above to print off the stability ball exercise pictures.

Program Detayları

May 21, 2021
06:12 (pm) UTC

Stability Ball Exercise - repeat class

45 dakikalık seans

Kayıtlı Oturum

Hakkında Gail Ericson

Wellness Talks

Fitness/-

Cancer Well-Being/Other

Gail Ericson

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...