Sleep

Uzman: Kate Dusek

Kayıtlı Program Kayıtlı Oturum

BEDAVA

Şimdi üye Ol

Paylaşmak

1

Oturum
14

Kayıtlı Toplam Öğrenci
English

Ses Dili
Sleep

Sertifikasyon

Tanım

Tartışma

Değerlendirme

It can be difficult to get a good night's sleep in our fast paced, technology driven world. Learn more about the impacts of sleep, sleep loss and tips for getting a good night’s sleep in this 30-minute webinar presented by the PGIHH coaches.

Program Detayları

Feb 01, 2021
06:00 (pm) UTC

Sleep

30 dakikalık seans

Kayıtlı Oturum

Hakkında Kate Dusek

Am I Hungry? Mindful Eating Workshop

Wellness Talks/-

Am I Hungry? Prediabetes/Diabetes/-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Mindfulness in the Workplace

Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...