Proper Push ups - technique and modifications

Uzman: Gail Ericson

Kayıtlı Program Kayıtlı Oturum

BEDAVA

Şimdi üye Ol

Paylaşmak

1

Oturum
23

Kayıtlı Toplam Öğrenci
English

Ses Dili
Push-ups

Sertifikasyon

Tanım

Tartışma

Değerlendirme

In this short video you will learn the importance of good technique when doing a push up. Important modifications of a push up will be demonstrated so that anyone can do a push up and progress it to a more challenging level .

Program Detayları

Jan 15, 2021
06:30 (pm) UTC

Proper Push ups - technique and modifications

5 dakikalık seans

Kayıtlı Oturum

Hakkında Gail Ericson

Wellness Talks

Fitness/-

Cancer Well-Being/Other

Gail Ericson

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...